I offer personalized, 1-on-1 training, streamlined to fit your ability, make-up, and schedule. Whether you're looking for Gyrotonic or Gyrokinesis; personal gym and exercise training; a weight-loss program; or a combination of all, you'll find many options available. Come on in and we'll chart the fitness course that's specially designed for you.
There's strength in numbers, and many benefits to Couple's Classes, including motivation, inspiration, and discipline from a partner. There's also the added advantage of a discount. Call today to learn how you and a partner can both benefit from a Couple's Class.
The longer you wait, the further you are from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. I'll be your partner every step of the way. Contact me for a free fitness consultation!
Randy Matthews has been a fitness expert for over 35 years. Here's a brief rundown of his qualifications: