85 E Street, South Portland, ME 04106
Experience the GYROTONIC EXPANSION SYSTEM® at 1/2 price!
INTRODUCTORY PACKAGE - The 1st 10 sessions for only $300. Each session lasts 1 hour.
First Gyrotonic® Session Free Call today!
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The GYROTONIC EXPANSION SYSTEM®
Gyrotonic® exercises are performed on custom-designed Gyrotonic® equipment. The Gyrotonic Expansion System® focuses on increased range of motion, greater joint stability, improved agility, and inner personal strength.
Using gentle, repetitive circling, spiraling, and undulating exercises in a set rhythm, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, agility, strength and flexibility.
Advantages of the GYROTONIC EXPANSION SYSTEM®
- Increased range of motion
- Greater joint stability
- Improved agility
- Increased inner personal strength
Reviews
"I was 29 and scheduling my third back surgery. I had been diagnosed with a toggling disk and fighting pain for over a year. Two weeks before meeting the neurosurgeon, I started meeting with Randy and working on Gyrotonic. I AM PAIN FREE. My doctor tells me to continue what I'm doing. He couldn't believe the improvement in just two weeks!!!" --Barbara